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Gentle Yoga with Lois

September 6 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until October 25, 2022

A pale pink lotus flower flower on calm water.

Tuesdays, Ongoing from 5:30-6:30pm

$55 for class card / $10 drop-in

Want to do yoga, but too scared to try?

This class is appropriate for all including those who want a softer, nurturing, slow-paced, well-supported, and relaxing practice.

The approach includes carefully orchestrated movements, controlled pressure, and well-measured
stretches. It is also a perfect complement to those who currently have a higher intensity fitness routine. Breathing techniques and meditation will also be demonstrated.

Please dress in loose clothing, bring a mat and some kind of strap or scarf.

Contact for further information.

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Details

Date:
September 6
Time:
5:30 pm - 6:30 pm
Event Category:
Event Tags:

Venue

Pocono Arts Council
727 Main Street
Stroudsburg, PA 18360 United States
+ Google Map
Phone:
(570) 476-4460